Turmeric has been used in Asia for thousands of years as a dye, food coloring, and in traditional medicine. It's also known for its anti-inflammatory properties. Turmeric powder is often used to flavor or color curry powders, butters, cheeses, and mustards.
Turmeric powder contains a chemical called curcumin, which is approved as a food additive by the World Health Organization, European Parliament, and United States Food and Drug Administration. Curcumin might reduce swelling.
One tablespoon of turmeric powder contains: 
29 calories
0.91 grams of protein
0.31 grams of fat
6.31 grams of carbohydrates
2.1 grams of fiber
0.3 grams of sugar
200 grams 44 rupees.